Feeling discontent with the state of your home can make hosting guests stressful and even embarrassing.It’s hard to keep track of what you own, causing you to spend a lot of time looking for things, or even rebuying items because you can’t find them!.

More stuff means more stuff to make a mess with and more time and energy required to clean those messes up.Keeping up with housework takes a lot more time, work and effort in a cluttered home.Too much “stuff” and clutter can cause a significant amount of stress in your life in a variety of ways. But it can also steal your peace as well. While you may not always realize it when you’re in the midst of it, clutter can have a really negative impact on your life.ĭid you know the clutter in your home is actually stealing from you? It’s definitely stealing your time, space and energy. The negative impact clutter has on your life Or flossing your teeth every night, prioritizing exercising even when you don’t feel like it, or going to bed instead of staying up to watch one more episode.Īnd sometimes self-care involves things you don’t even think of as self-care at all, like decluttering! But not only is decluttering a way to practice self-care, decluttering is really important for self-care. Self-care also includes doing things (sometimes hard things or things you don’t really want to do) that improve your life, well-being, health and/or happiness.įor example, self-care can also mean getting an annual check-up with your doctor. In fact, self-care isn’t just fun things like bubble baths and manicures (although those are definitely ways you can care for yourself!). Massages as acts of self-care, it actually involves much more than that.

While many of us think of bubble baths, manicures and Self-care is actions we take to protect and improve our own health, well-being and happiness. Photo by Annie Spratt on Unsplash What is self-care?

Declutter meaning